Our kids martial arts program teaches more than just self defense... It teaches focus & concentration, for better grades. Respect, for improved behavior. Fitness, for health & wellness. And of course, every class is a ton of fun. Click now to learn more...
If you've ever wanted the peace of mind that comes with knowing self-defense, look no further than Karate. This centuries-old martial art is full of punches, kicks, and defenses to keep you safe & sound.
It's the martial art that makes you just as tough on your feet as you are on your back. Learn grappling & submission skills renowned for their effectiveness in every class...
Whatever age you are... and whatever shape you're in... our Tai Chi classes will help you experience an inner-peace & calm unlike anything you've ever felt.
To a resident ready for an amazing
experience with martial arts,
Many years ago, I was like you. I hadn't thrown a kick or a punch. Martial arts seemed as foreign as the far eastern countries it came from. Yet, for some reason, I was drawn toward these arts. Something pulled me in.
Years later-after lots of intense training-I became a sensei in my art. But that wasn't enough for me. In the same way I was drawn to learn martial arts, I felt a calling to teach it and pass on its timeless lessons to our community.
Along the way, I learned how to give my students the best experience possible. Here's what you can expect when you walk through our doors:
The Best Instructors You'll Ever Encounter.
A great teacher is essential for a transforming experience. Our instructors are hand-picked for their passion, expertise, and for their desire to teach the profound lessons of martial arts to all who would listen.
They're eager to help you learn and grow. They'll push you to surpass your limits, challenge you to rise above challenges, and answer any and all questions you have along the way.
They're patient, knowledgeable, and there for you.
An Uplifting, Clean & Safe Environment.
Next, it's critical that our facility be clean, safe and a positive environment. After all, the best instructors can't make up for dirt, grime, broken equipment and an out-dated atmosphere. The entire studio is cleaned daily - and very rigorously too. We scrub the mats, sweep and mop the floors, wipe down the equipment and more.
When you walk in, you'll walk into a clean space that breathes support and positivity. And you'll instantly know that this is a place for reaching goals and achieving success.
And finally, community is the final ingredient. Our instructors and facility are the perfect environment for people to come together, encourage each other, and help each other learn and grow. Veteran members help out beginners in learning. People partner up for exercises, and motivate each other to try their hardest.
And often, entire families train here. After all, we have kids and adult programs, and often parents train with adults while their children learn and grow with other kids.
On this website, you'll learn more about our programs and our school so you can decide if you feel we're a good fit. You'll have the option to try out our classes with an amazing, risk-free offer. That way you can come into our studio and make sure, firsthand, we're the right school for you.
I can't wait for the opportunity to help you master the martial arts.
Many kids just aren't cut out for team sports. Either they're not as athletic as the other kids, simply don't enjoy the pressure and competition, or just prefer athletics where they can learn and grow at their own paces. Kids like this who are put into team sports often experience devastating blows to their self-esteems.
They feel like they're “letting the team down”, and as such, feel lots of guilt and shame. Martial arts is an amazing alternative for kids like this. Kids learn and advance through the belt ranks at their own speeds. They get great exercise, but if they're not athletic, they're not “holding anyone back.” As such, martial arts is a great self-esteem booster for kids who just aren't cut out for team sports.Click for Children's Program
For over 200 years, Karate has taught people worldwide self-defense, confidence, concentration, discipline, respect, and balance. It's helped men, women & children protect themselves, and given them the skills required to set goals, and achieve them.
In every class, you'll see what your limits are - and push past them. Your body will become stronger, leaner, and more coordinated & balanced. Your mind will become clearer and calmer. In short: it's a life-changing experience. Click to learn more, and get started today.Click for Adult Program
Welcome to Brazilian Jiu Jitsu: the only martial art that makes a person STRONGER on their back than they are on their feet. That's because BJJ is all about grappling, submission, and dominance. And as you develop your skill, your body will transform, becoming lean, strong & toned. After all, every class is a great workout that burns calories throughout your entire body.
It doesn't matter if you're standing up, laying on the ground, or somewhere in between - you'll have every tool you need to defend yourself. Great classes for people wanting to learn an intense martial art - or for people training for competitive fights.Click for BJJ Program
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.Click for Birthday Parties
Tai Chi has been practiced worldwide for literally thousands of years. Discovered in China, it's quickly swept the globe, helping people bring peace, joy and calm into their lives.
And because the movements are slow and gentle, it's good for people of all ages. Men & women with health conditions and injuries can also partake in Tai Chi as well. If you have stress, anxiety, anger, or sadness you'd like to release - click now to learn how Tai Chi can help.Click for Tai Chi