Advanced Curriculum: Green/1 Stripe/2 Stripe
Recommended equipment is all prior recommended!
Cycle 1
All techniques in Japanese
Month 1:
Standing Basics - Niahanchi Ashi Fumi (Horse Stance, Stomp)
Moving Basics - Morate Uke Mijikaitsuki (Reinforced Middle Block and Snap Punch)
Keri Soto Uke to Tsuki (Front Kick, Middle Block, and Reverse Punch)
Soto Uke Keri to Tsuki (Middle Block, Front Kick, Reverse Punch)
Maxims of the Dojo #1
Month 2:
Kata- Pinan Shodan
Maxims of the Dojo #2
Month 3:
Kumite- 1 Step Kumite Chest Punch Attack v/s Middle Knife Hand Block and Sweep (Inside and Outside)
Maxims of the Dojo #3
Month 4:
Perseverance – Jigatia Stance Single Punching (as many as you can do)
Kumite – You Punch, I Punch (Chest, Sweeps)
Maxims of the Dojo #4
Month 5:
Atemi- Overhead Shuto
Maxims of the Dojo #1
Month 6:
Kumite - Middle Knife Hand Block Counters
Maxims of the Dojo #2
TEST at end of 6 Months
Cycle 2
All techniques in Japanese
Month 1:
Standing Basics - Morate Barai Uke (Heels together, Middle Block and Low Block at same time)
Moving Basics - Nukite Tsuki (Spear Hand Thrust)
Niahanchi Ashi Fumi (Horse Stance Stomp)
Hiji Uke Uraken (Elbow Block and Backfist)
Month 2:
Kata- Niahanchi Shodan
Maxims of the Dojo #3
Month 3:
Kumite- 1 Step Kumite Kicking Attacks (2 Basic Kicks – Front, Side)
Essay Topic Chosen and Approved
Month 4:
Perseverance – Knuckle Pushups (as many as you can do)
Essay Printed or Written and Given to Sensei to Review
Month 5:
Standing Basics – Back Kick (Front Stance)
Atemi- Elbow
Essay Memorized and Spoken To Sensei
Month 6:
Kumite- 1 Step Kumite Kicking Attacks (2 Basic Kicks – Roundhouse, Back)
TEST at end of 6 Months
Cycle 3
All techniques in Japanese
Month 1:
Standing Basics - Mae Geri, Yoko Geri (Feet together, Front Kick, Side Kick)
Month 2:
Kata- Pinan Sandan
Month 3:
Kumite- Omine Kumite #1, #2
Maxims of the Dojo #1
Perseverance - Jump Rope (as long as you can)
Month 4:
Kumite- Omine Kumite #3, #4
Maxims of the Dojo #2
Month 5:
Kumite – 5, 6, 7 Omine Kumite
Maxims of the Dojo #3
Atemi- Side Kick
Month 6:
Sparring
TEST at end of 6 Months
***Exit Review Exam 2 Weeks Before Graduation to Get Brown Belt and
Move to Adult Class --- (Exam is FREE)
