Junior Brown+ - Rotating Curriculum Basic Outline

Cycle 1

All techniques in Japanese

Month 1:

Intro

Standing Basics - Mae Geri, Ushiro Geri (Feet together, Front Kick, Back Kick)

Self Defense - Random wrist grabs          

Month 2:

Intro

Kata- Pinan Yondan

Self Defense - Random standing chokes

Month 3:

Intro

Kumite- Yakusoku Kumite #1, #2, #3

Perseverance - Dips on Chair (more than first time)

Month 4:

Intro

Kumite- Yakusoku Kumite #4, #5, #6, #7

Sparring - You Kick, I Kick (with Sparring Gear on)

Month 5:

Intro

Atemi- Back Kick

Perseverance - Dips on Chair (more than first time)

Self Defense - All Bear Hugs

Month 6:

Sparring - light contact, Hands only - 2 - 2 minute rounds

Self Defense - Tackle and Takedown Defense (sprawl)

TEST at end of 6 months= $35

Cycle 2

All techniques in Japanese

Month 1:

Intro

Standing Basics - Mae Geri, Yoko Geri, Ushiro Geri (Feet together, Front Kick, Side Kick, Back Kick)

Weapon Basics - Show 3 basic strikes and 3 basic blocks for any weapon other than Bo           

Month 2:

Intro

Kata- Pinan Godan (Form)

Sparring - Takedowns - 4 - 2 minute rounds (take the person down the first 2, don't get taken down the 2nd 2)

Month 3:

Intro

Kata - Pinan Godan (Speed and Power)

Kumite - Front stance attacks, Hammerfist defense

Black Belt Pledge

Perseverance - Run a half of a mile (faster than first)

Month 4:

Intro

Kumite- Advanced Omine #1

Sparring - light contact, Hands and feet only - 2 - 2 minute rounds

Self Defense - 5 ways to defend against a Face punch

Month 5:

Intro

Perseverance - Run a half of a mile (faster than first)

Atemi- Cat Stance Front Snap Kick

Kumite- light contact, Kicks only - 2 - 2 minute rounds

Month 6:

Kumite - 10 Pressure Points (make someone bigger than you tap with each one)

Self defense - 5 ways to defend against a Roundhouse kick

Help - with leading at least 4 Warmups for another class

TEST at end of 6 months = $35

Junior Brown + - Rotating Curriculum Basic Outline

Belts: 

 1st @ 6 months- 1 Black Tip

2nd @ 12 months - 2nd Black Tip

***When they get their 2nd Black Tip, they take the Exit Exam to be able to start to study/review the Junior Black Belt Curriculum

--- (Exit Exam is FREE (Graduation is not). Student must memorize all oral (no essays) and be able to perform all techniques from all prior Cycles)